NEW SCHEDULE from JULY till NOVEMBER

Just registered my new semester. WIll be commuting between KL-Serdang at leats once a week. Tuesday. Will be attending two classes there.

On Tuesday will be going to the faculty for the whole day .. (thanks God .. jimat petrol)

0900 - 1200 - PKK5202: LIPIDS IN HEALTH AND DISEASE
1400 - 1700 - PKK5201: ENERGY METABOLISM IN HUMAN NUTRITION

AND

Friday
1000 - 1200 - for PKK5201 Practical .. (wont be a real practical anyway) ..

Haizz still need to travel there twice a week.

LIFE ADAPTATION

Almost everyone feels the pain after the fuel price hike recently ... I'm one of them, eventhough not directly as I dont have my own car, still I do drive .. in other words .. still need to spend some amount of salary for fuel.

After that ... another price increase .. well not yet at the time I'm typing this entry but it will be soon .. the electric tarif, TNB need more benefits.

With these two items's price increased everyone knows.. everyone witnesses a lot more thing will be increase in term of pricing .. well (hopefully in term of quality too).

And, the latest "good" news is, gym membership will increase effective next month. I heard it would be from 3 - 5% ... gosh.

Adaptations that I will and I'm doing it now in attempt to curb with all these increment ...

1) Spend time in office as long as I could.
I do remember one of my senior collegue told me .. when he was studying in Manchester Uni, he spent most of his time in his lab and library. Save on electricity bill as he didnt need to on the house heater for such long hours. As for me .. I will try to do all my computer- and internet related job in office. Sound a bit selfish as after all I wont save the usage of energy ... just save my own electric bill. Cant help .. hahahaha ... gotta be more selfish nowadays I guess.

2) Maximise the gym membership.
Hahahaha .. FitnessFirst gonna increase the membership fees .. then I will increase my utilization. Bring laptop .. online and do some of my work in the gym while waiting for the class or work out session - save electric bill. Morning and evening shower at the gym ....some of my frieds know how long I spend my tiem for shower kekeke... I guess this adaptation will save on water bill.

Let see the compliance for these tow adaptations ..

needing YOU ....

Ketulusan Hati

Cintaku tak berdusta
Tak mengenal ingkar
Tak kenal nestapa
Cintaku hanya indah
Hanya bahagia untuk selamanya

Apa yg kurasakan ini
Persembahan untuk dirimu
Kau dengarkan kasihku

Mencintaimu tak mengenal waktu
Tak mengenal puitis
Hanya tulusnya hati
Mencintaimu tak mengenal ragu
Keyakinan hatiku hanya untuk dirimu
Selalu

Cintaku tak berdusta
Tak mengenal ingkar
Tak kenal nestapa
Tak ada seribu janji
Hanya bahagia untuk selamanya

Apa yg kurasakan ini
Persembahan untuk dirimu
Kau dengarkan kasihku

Mencintaimu tak mengenal waktu
Tak mengenal puitis
Hanya tulusnya hati
Mencintaimu tak mengenal ragu
Keyakinan hatiku hanya untuk dirimu
Selalu

Apa yang kurasakan ini
Persembahan untuk dirimu
Kau dengarkan kasihku
Oooo

Mencintaimu tak mengenal waktu
Tak mengenal puitis
Hanya tulusnya hati
Mencintaimu tak mengenal ragu
Keyakinan hatiku hanya untuk dirimu
Selalu

p/s: I need you ... of course not Anuar Zain ...

BEING A MALAYSIAN

After a year renting at my current place ...it make me feel really a part of Malaysia ....make me feel good BEING a MALAYSIA...

Wonder why???
Is it because of

KLCC view? emmm I do appreaciate this view at night during new year eve ...

Then?? KL tower view .. emmm never been there even been living in this plastic city almot 11 years
If not both of KLCC and KL Tower ... what make me feel so nice about renting at Bdr Baru Sentul... let see
Because of this?? can see UMNO building ... ohhh no no no ...
May be because of the varieties of worship place ...like this Budhist temple
Bdr Baru Sentul also has church ..emmm the yellow building with not so tall yellow tower ... a bit too far from the balcony
This is the most related to me ... a mosque .. well .. not like I go there every solat ... but at least .. can listen to azan .. ;-)
But .. actually ... the reason why I feel glad ...or "glad" particularly last week .. related to this ..
I was not sure what occasion they have ... but the preparation like a week already .. and the unsual music (hope is OK to call that ... as it is more related to religious thingy). Was wondering why the temple keep on playing unsual music/sound .. normally only on Friday night .. but last week .. almost everyday ..

The ultimatum was on the weekend ... since morning .. there was a marching like during Thaipusam ... this time not at Bt Cave .. but at Bandar Baru Sentul instead ... exactly in front of the place I'm renting ...

The crowd .... the traffic jam ....

At first I thought the event was at the big Indian temple .. but actually it was at the small temple in front of the big one ..

The crowd

Close up view


Another view
Post event view .. I guess this is a normal view in Malaysia ..

These are my housemate's "kids" ... I was wondering were they really enjoying the music or not .. but for sure .. my housemate was not .. :-)

"The Sound of Music" Sentul version... this video being dedicated to my housemate .. hehehehe to remind him how nice the music was ..

Lucky to be part of Malaysia ... all sort of things happened ..

UNPLANNED DAY ... NOT THAT BAD

All this while .. I'm tried to plan my week and try to stick to my routine .. whenever something happen which deviate my routine .. I will get irriatted easily... a friend of mine calls me "Control Freak". I learnt this particular trait soemhow gave a "not so good" impact on my previous relationship (opppsss .. yeah .. I had one before).

Previous entry I did write about changing my life .. from too dependant person slowly being a less dependant, to be totally independant .. well give me more time ..

Being spontanuous is something new to me. I gotta be honest .. I'm a bit rigid with my planning .. if something not in my plan for that particular day or even week.. I wont simply add it in ..

Well ... after the SIHAT 2008, the second day .. SIHAT 2008 is another stroy .. I did post pic on facebook .. and its not gonna have an entry here .. in short .. I was really happy and enjoy being there for 2 days, eventhough not full 2 days. Managed to be there for the key note speach and also for my all the time favorite speaker, Profesor Datin Dr Halimah Badioze Zaman, wow .. she such a great speaker .. very articulate, humble and polite.

headed to gym work out as usual (I missed my Basic Step class .. so called a "wajib" class in a week) ... apparently .. I dont feel bad .. :-) well tak sempat .. biarlah ..

When I'm almost done with my work out .. Clarence text me on SMS asked to join him for a dinner .. without knowing whether was he alone or with other friend .. I str8 away replied "YES" ..

On the way meeting him ... got another SMS .. he asked wanna watch movie or not ... and again .. without knowing what sort of movie and any other friend joining .. I replied "YES".

Met Clarence and his friend ... a specialist in internal medcine (infectious disease) from UMMC we decided to try out Little Penang cafe. She emm sorry Clarence .. I got to ask her forgiveness .. forgot her name, she is a ncie person. Supposedly one more person join us .. but then I've been inform that particular person .. the boyfriend of that pakar penyakit berjangkit .. also a specialist in endocrinology. I get excited to see this person as he is in the same field as I'm working on at the moment .. too bad .. we just when we walking into the TGV.

The movie, GET SMART, was hillarious .. I cold not stop laughing ... really enjoy the movie..which I dint even plan to watch .. didnt even know what sort of movie prior watching it ...

Clarence and "infectious disease" nice lady

Alamak .. kacau la that hand ... nvm .. Clarence snap my pic again .. :-)

I did commit a sin ... eating heavy dinner .. ooohh NO NO .. I will do it again ..
Her dish

Clarence's

This is mine .. yum yum ...

Motif??? nice bowl.. nice??

Summary,

Woke up late ..missed YOGA class... didnt really mad about myself ..

Attended SIHAT 2008 for second day .. had a good time there.

Late to the gym .. missed BasicStep class... not upset.

Met Clarence and his friend .. was a nice meeting.

Watched movie .. was a great hillarious one.

After all ... BEING SPONTANEOUS WAS NOT THAT BAD THOUGH ... what a nice unplanned day .. I need to say Alhamdulillah.

******************************************

A nice quote from Prof Halimah Badioze Zaman speach,

Disability is God's gift, but Handicap is human's gift

PERSONALITY ANALYSIS

Free personality analysis from ColorQuiz.com.
Generated on Fri Jun 13 12:24:13 2008.

Your Existing Situation
Working to improve his image in the eyes of others so as to obtain their compliance and agreement with his needs and wishes.

Your Stress Sources
An existing situation or relationship is unsatisfactory, but he feels unable to change it to bring about the sense of belonging which he needs. Unwilling to expose his vulnerability, he therefore continues to resist this state of affairs, but feels dependent on the attachment. This not only depresses him, but makes him irritable and impatient, producing considerable restlessness and the urge to get away from the situation, either actually or, at least, mentally. Ability to concentrate may suffer.

Your Restrained Characteristics
Trying to calm down and unwind after a period of over-agitation which has left him listless and devoid of energy.

In need of peace and quiet; becomes irritable if this is denied him. Insists that his goals and realistic and sticks obstinately to them, even though circumstances are forcing him to compromise.

Very exacting in the standards he applies to his choice of a partner.

Able to achieve satisfaction through sexual activity.

Your Desired Objective
Unwilling to participate and wishes to avoid all forms of stimulation. Has had to put up with too much of a tiring or exhausting nature and now desires protection and noninvolvement.

Your Actual Problem
Anxiety and restless dissatisfaction, either with circumstances or with unfulfilled emotional requirements, have produced tension and stress. His attempt to escape from these consists of creating at least an outward semblance of peace by refusing to allow himself to be involved.

http://www.ColorQuiz.com/

WHAT DOES MY BIRTHDAY MEAN?

With curiousity to know .. I did fill in my birth date .. and clicked .. the result revealed ...

"Although you are on the quiet side, but you enjoy excitement and changes. Routine is something you cannot stand. Because of your extreme confidence, you hardly ask others for opinion. You believe in leading your own life, and you have got the gift in doing so. Your Love, Nothing can stop you from making progress in your love life. Once you are in love, you feel the ownership of your lover. A third party can only makes your jealousy becomes worse"

the truth is ...

These results are extremely wrong (bold part).

FACEBOOK QUIZES PART 1

What Kind of Kisser Are You?


I) You are "The Passionate Kisser"!

Romeo, Romeo, wherefore art thou Romeo? Who cares - who needs Romeo when you kiss like you're about to go to war. You take life and seize it - which is exactly what you do to your partner. Ever made out for so long that your lips get chapped? Of course you have.

Emmm that what the quiz result says .. not me .. hehehe

II) What is Your Sexual Personality?

What is your erotic personality? Are you sexually inhibitted, a closet freak, a sexual tiger, a sexual deviant, a conservative cowboy, a bedside battery-operated robot, or are you an unknown sexual being?

You are a CLOSET FREAK!

You let out your freak occasionally, but you have so much left to accomplish! There is something deeply naughty about the way you approach sex, you just need to find someone to unleash your inner beast. Find them and find yourself!

III) Are You a Sex Machine?

What percentage sex machine are you? Do you have the love-making abilities of an unflinching, overly brutal sexual robot? Find out, if you can handle it...

YOU ARE 35% HUMAN / 65% SEX MACHINE

I will reveal my result from time to time .. :-)

A CHANGE FOR A BETTER

I'v been using this phone for ages .. without bluetooth connection ... without 3G ... without GPRS ... when almost each of my friend changed to new tech phone .. I'm still using this ...





The internal screen


Wat lau wei .. can stand firmly ...


Untill

Last month.. I recveived a promotion letter from MAXIS, being a MAXIS one club member I've been choosen to receive a free MOTOROLA v3xx phone .... well .. I was thing .. why not .. since it is purely free. Errr but with a contract that I must be loyal to MAXIS for next 2 years. Without the free phone also I dun think will file a divorce suit ... will remain with MAXIS ... (giving more money to Ananda ... even very small tiny contribution... hahaha)

Anyway ... with my agreement ..MAXIS delivered the free fon to me after 2 days. Emm nice phone I guess. I feel like betraying my beloved NOKIA brand. Never chnaged to other brand ... sorry to NOKIA... I will definately go back to you after thi s MOTOROLA... (tone down... unnless another free phone come)

Shining .. of course...



Bigger and colourful dispay .. definately



Slimmer for sure


With blue tooth ..3G... Browsing .. err etc (not so sure with the tech ..hahaha pardon me for being tech blind)

Yet .. this new phone keep disturbing me. It will be disconnected after 3 - 5 minutes talking ... I'm not so sure whether due to the phone .. or the 3G services. It is annoying when I have to redial just to continue kaypo-ing .. ahhh feel like throwing the fone out of 19th floor rented apartment. thinking bout .. I wont have money to buy a new phone instantly ... so I left the idea of throwing it out ...

I'm still wondering ... whether a change to a new beautiful phone is a btterment or vise versa ... as the disconnecting thingy drive me crazy sometimes... stressful.


BUT one thing for sure ... a change

From this ..



To this ...



surely something good.

I just cant think the reason why it is so hard for people to properly put the waste inside the bin ... cant just looking at that rubbish .. I had to use my skill in pushing thing into a small tiny hole ...

e-DEFINITION BOUT ME

.:VIRGO:. The Virgin

Dominant in relationships .

Sexy.

Someone loves them right now.

Freak in bed.

Always wants the last word.

Caring. Smart. Intellectual.

Attractive.

Loud.

Loyal.

Easy to talk to.

Ha rd to forget

Love at first sight.

Everything you ever wanted.

Easy to please.

The one and only.

Ultimate sexiness..

as from Google:

The Virgin
Virgo is symbolized by the virgin. Your ruling planet is Mercury and your element is earth. If you are a Virgo, you may be a bit of a perfectionist. You love to organize and plan and you thrive on hard work. You always need to have the last word and you can sometimes be oversensitive. While your passion is not always evident, the right person can bring it out into the open. Some compatible signs include Gemini, Pisces, and Taurus.
Correspondences and Qualities

RULER: Mercury
PHYSICAL CORRELATION: Intestinal tract, metabolism, solar plexus
TAROT CORRESPONDENT: The Hermit
ELEMENT: Earth
QUALITY: Mutable
FEMININE
COLOR: Orange
NATURAL HOUSE: Sixth
NATURAL HOUSE QUALITIES: Cadent and Substance
KEYWORDS: discriminating, methodical
PHRASE: "I analyze"

LONELINESS

............................................................................. sometimesfeel like I could not bear with it .................................................the feeling of needing someone ..................................................... the sense of belonging .................................................................. thinking of nobody to say good night to ................................. nobody to give good nite kiss ...................................................... God ..............................pls give me more strength .................................................. I do really need it .................................................for now ......................................... and ...........................................the next 3 years................................... K ........................... K ............................. K ............................... Will I?

FOUR FACTS ABOUT ME

Pojan ... as U asked ..

Four places I have lived:
Kelantan
Bangi
Kuala Lumpur
Budapest

Four TV shows I love to watch :
24
Chibi Maruko
CSI
NCIS

Four places I have been :
Thailand (southern)
Singapore
NewCastle
London

Four of my favourite foods:
Vege soup
Teriyaki
Shoba Shiaki
Nasi dagang

Four places I would rather be right now:
Home - bed
Hometown with mum
Gym
Nippon Tei

Four Friends I think will respond
Kane
Marul
Famil
Pojan

Tough Time

Called by my second boss, later been informed that big boss got mad at one of my action, which seeking an approval from a ministrial level, eventhough my aim has been turned down. I might face the toughest moment in my career. Thinking bout changing career, what can I do beside what I'm currently doing? Emmm go into PR or HR .. ahh never been trained in that area .. not even attended any short course regarding this two areas.

Sales, omiGod ... please I'm not a sales perso.Just really duno how to make sales.

Shall I take unpaid leave to calm and rethink. Emm wonder..

Lucky I got The Reluctant Politician to accompany me.

Ketentuan atau Plilihan?

Adakah iainya satu ketentuan atau pilihan? Sekiranya itu adalah pilihan .. emm tertanya-tanya adakah diriku telah membuat pilihan yang tidak tepat?

People keep saying there is something behind that. Yeah ... there is a reason behind everything. Nothing happen for no reason. But ... Gosh .. I just do not know how strong I could be .. .. how strong do I need to be.

Should I take it as my mistake? If yes .. then??? what is next? Correct the mistake? How to do so?

Arggghhh .... this few days I just can not be alone. All the bad and weird thinking will come into my mind. It is quite scarry...

A short talk to the person whom I stay in her vomb for about 9 months calm me down. Feel like the spirit of her is inside me.

1320 hour

Attended a meeting to defend my proposal. Thank God ... the committee approve it. It might need some touch up but I'm glad my pet paper work has been approved. Somehow it helps to ease some of the bitter for teh past couple of weeks.

Thanks to Allah.